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Busting Myths and Stereotypes About Aging
Busting Myths and Stereotypes About Aging Your life isn’t a statistic, so why be counted as one? Learn aging fact from fiction with this advice. Read More

The Importance of Social Interaction
The Importance of Social Interaction Seeing friends and making small talk improves your quality of life every day. Discover how being social can make you happier and feel better. Read More

2018 Impact Report
2018 Impact Report How COA touched the lives of Volusia County seniors in 2018!  Read More

Easy Ways to Improve Mobility
Easy Ways to Improve Mobility You can still keep active even with limited mobility. Use this advice to improve your movement and discover new opportunities for fun and health. Read More

How You Can Exercise Every Day
How You Can Exercise Every Day Don’t let mood or limited mobility keep you down. Discover ways you can get active and feel great every day. Get started with these tips. Read More

Proper Hydration for Any Season
Proper Hydration for Any Season Even when it’s cold outside, you still need lots of water throughout the day. Use these tips to stay healthy and hydrated this winter. Read More

Senior Center Holiday Hours
Senior Center Holiday Hours Senior Center Holiday Hours Read More

Beat Insomnia with This Advice
Beat Insomnia with This Advice Don’t suffer any more sleepless nights. Learn how to get the rest and energy you need to face the day. Get started with these tips. Read More

5 Ways to Get and Stay Well Starting Today
5 Ways to Get and Stay Well Starting Today Now’s a great time to start your New Year’s resolution. Discover how easy and fun it is to eat well and get active. Read More

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