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Proper Hydration for Any Season Even when it’s cold outside, you still need lots of water throughout the day. Use these tips to stay healthy and hydrated this winter. Read More

Senior Center Holiday Hours Senior Center Holiday Hours Read More

Beat Insomnia with This Advice Don’t suffer any more sleepless nights. Learn how to get the rest and energy you need to face the day. Get started with these tips. Read More

5 Ways to Get and Stay Well Starting Today Now’s a great time to start your New Year’s resolution. Discover how easy and fun it is to eat well and get active. Read More

Helping a Loved One Cope with Dementia You don’t need to navigate the care of a loved one on your own. Learn valuable information with these tips and advice. Read More

Council On Aging Honored as 2018 Non-Profit of The Year! COA was honored as the Non-Profit of The Year at a luncheon at the Shores Resort and Spa on Thursday, November 1st. Read More

Don't Ignore These Health Warning Signs Some aches and pains are telling of bigger problems. Use this advice to keep well throughout the year. Read More

Foods That Help with Memory Retention What you eat can help you stay alert and feel better. Learn simple tips to help improve your quality of life. Read More

Moving Day is here! COA Office relocation Read More

How to Avoid Loneliness and Isolation Feeling alone can take a toll on your health. Learn how to meet new friends and try new things with this advice. Read More

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